SERVICES
GENERAL COUNSELING
My approach to counseling is to meet the individually unique needs of each client. Therefore, I utilize various therapies and techniques to assist my client in meeting their goals--including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, EMDR, DBT techniques, Acceptance anc Commitment Therapy (ACT), and Family Systems Therapy. It is my desire to walk along with each client as they move towards mental and emotional health. Counseling is provided for adults and adolescents.
TELEMENTAL HEALTH
While traditional therapy has meant a visit to the therapist's office, our busy lives have necessitated that use virtual therapy via secure technology. In my practice, I offer mainly virtual sessions from 10 AM to 5 PM. Phone and computer (face visits) are available to you. If you desire an office visit, please contact the clinician to discuss your options.
RELATIONSHIP COUNSELING
Relationship counseling is available for couples (dating, pre-marital and married) and families. I attempt to provide clients with useful tools to help them to improve communication, deal with expectations, determine needs, handle conflict fairly, and increase understanding. II am trained in Gottman and interweave Biblical truths, and Cognitive Behavior Therapy into my therapy.
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EMDR THERAPY
Often, memories of traumatic events or fears of the future can hinder us from living emotionally healthy life. Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a psychotherapy treatment that helps to facilitate the processing of traumatic and distressing experiences to a more positive resolution. During EMDR therapy the client attends to emotionally disturbing material in brief sequential doses while simultaneously focusing on some form of external bilateral stimulus.
CHRISTIAN COUNSELING
Are you dealing with spiritual issues, looking for someone to uphold your values, or would you like counseling based on Biblical truth? As a Christian, former pastor, and an abiding student of the Word of God, I will strive to assist you to change unbiblical thinking, achieve spiritual wholeness, and realize all that God has for you.
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